Dry Skin Rescue: Winter Skincare Tips & Treatments

Winter is here, and while the season brings cozy sweaters and hot cocoa, it also comes with cold air, low humidity, and indoor heating—all of which can wreak havoc on your skin. If your skin feels dry, tight, or flaky, don’t worry! At Soma Medical Spa, we’ve got expert tips and treatments to keep your skin hydrated, healthy, and glowing all season long.

Cold weather and low humidity strip moisture from your skin, while indoor heating exacerbates dryness. Combined with wind exposure and hot showers, it’s no wonder winter skin can feel parched and irritated. The good news? With the right care, you can protect your skin and restore its natural moisture barrier.

Winter Skincare Tips for Hydrated Skin

1. Hydrate From Within
   • Drink plenty of water throughout the day to keep your body—and your skin—hydrated.
   • Incorporate hydrating foods like cucumbers, oranges, and avocados into your diet.
2. Switch to a Cream-Based Moisturizer
   • Lightweight lotions might not cut it in winter. Opt for a rich, cream-based moisturizer to lock in hydration. Look for ingredients like ceramides and hyaluronic acid.
3. Use Gentle Cleansers
   • Harsh cleansers can strip your skin of natural oils. Choose a gentle, hydrating cleanser that nourishes while it cleanses.
4. Protect Your Skin Barrier
   • Add a barrier repair cream to your routine to strengthen your skin’s defenses against cold weather.
5. Don’t Skip Sunscreen
   • Even in winter, UV rays can damage your skin. Use a broad-spectrum sunscreen daily to protect against premature aging.

Soma’s Top Treatments for Dry Winter Skin